Rehabilitation can be approached in a variety of ways. But it often happens that people only consider medication and facility based treatments as the primary options. Therapeutic measures play a critical role in resolving issues related to rehabilitation, providing insights and interactions at interpersonal and intrapersonal levels. Cognitive Behavioral Therapy is not only one of the widely used measures in the world, but is also highly effective in providing the needed results for recovery.
Being on of the best evidence based therapies worldwide, its applications are endless.Let’s explore how it manages to provide results during rehabilitation.
At its core, Cognitive Behavioral Therapy is all about identifying the negative thought patterns of an individual that result in a disorder and restructuring them. The process follows a set pattern where these thoughts are replaced by healthier and positive ideas. Since our emotions and behaviors are deeply connected, the efficacy of this therapy holds up. Some of the best psychologist in Delhi heavily rely on the efficacy of this method. Psychiatrists and other mental health workers can easily identify its effects in both short and long term.
According to the American Journal of Psychiatry, CBT is very helpful in reducing relapse rates in people undergoing substance use rehabilitation procedures. Combined with group therapy, the effects of this therapy are multifold.
When physical health conditions are chronic, they are very heavy on mental health. It happens many times that a person who was suffering from a long physical illness also happens to develop a mental health condition. This can include problems like anxiety, depression and other related issues. Here, CBT triggers a pattern of changing helplessness to empowering the thoughts. Once the related pattern changes, there are observable behavior changes.
CBT provides a pattern of sustainable healing and long term impact. With this in mind, our experts- some of the best psychologist in Delhi, pave a better and holistic plan towards rehabilitation. Our team of psychiatrist and psychologists along with other mental health experts personalize treatments in such a manner that people feel understood and impacted. With Tulasi Healthcare, you receive what’s best for you- without judgement and needed support.
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