You may have heard the phrase high function, anxiety – specially when somebody described themselves on top of the things all the time. Such people secretly battle non-stop. They are full of worry, inner stress, and self doubt. In simple terms, higher functioning anxiety is something that does not necessarily remove you from your work life. Your general life tasks, but it does make you chronically anxious. You look composed all the time, but something makes you feel on the edge.
Because high functioning anxiety is not officially diagnosed by many, it is more of a phenomena. But now it is widely recognised due to people struggling from it for a long time. There are some common patterns associated with it. Let’s take a look at them.
High functional anxiety height under the surface, but it remains invisible to others. This struggle can lead to burnout, chronic stress, and deteriorating mental health. Such people face reduced quality of life, even when they feel they are functioning well.
A study published in BMC psychiatry found that high functioning. Anxiety can also affect not only emotions but also daily mental processes. It shows peoples poor performance over time which can complete their functioning overall.
Such findings show that even when people appear fine, anxiety, and eat them up from inside. Such people may show up looking their finest every day, but it is their chronic issues that render them unable to take part in life pleasures.
If you are a person who is going through such a situation, it is better to consult a psychiatrist in Delhi like Dr Gorav Gupta, who specialises in dealing with cases of anxiety.
High functioning, anxiety often stays under the radar and many people don’t seek help, but acknowledging it is the first brave step
If you are feeling this way, or seeing somebody who is under the radar for the same, approaching a psychiatrist in Delhi might be a good first step. It is not advisable to wait until then. Somebody is already struggling with such problems, connect with the top expert of this field Dr Gorav Gupta today, and see a marked change in your life today.
Leave a comment