Recovery is a journey that is full of constant upgrades and setbacks. Relapse is one such stage that anyone in recovery can encounter. However sudden it may be, there are always early signs that indicate its presence. Recognizing these signs lead professionals to a timely intervention, and hence maintaining a life of wellbeing. Tulasi Healthcare takes advanced steps in helping its clients at bay from relapse. With an expert team under some of the best psychiatrist in Delhi, we facilitate some of the best resources the mental health fraternity has to offer.
Let’s take a look at what small changes can be noticed to keep relapse at bay!
Sudden mood changes are a quick giveaway of the person’s mental status. These emotional shifts add to the craving of addictive substances and should not be overlooked. If the client is maintaining this mood, it is advisable to take them to their consultant and get necessary intervention.
After a successful recovery, a person is truly facilitated and equipped to go back to society. Isolation is a clear sign of upcoming mental health issues, and some caregivers mistake it as a need to refuel and attain mindfulness. This sign should receive proper intervention and enquiry to keep doubts at bay.
Sleep disturbances are an instant sign of trouble with mental health issues. Constant sleep disruptions are early signs of relapse and oncoming depression and anxiety. For keeping it at bay, healthy lifestyle choices should be made at every point. Such interjections can only come when a consultation is made. If you reside in the national capital and are looking for a psychiatrist in Delhi, Tulasi Healthcare can be your guide.
Personal Hygiene is the boldest mark of mental health stability. An unkempt, haphazard and noticeable decline in self-care routines is a clear sign of impending relapse. Such signs may seem normal on occasions, but should not be left out of watch. A keen eye on the part of caregivers goes a long way to help in such cases.
Appetite and lifestyle changes are a crucial part of determining if a person is going through some mental health concern. Monitoring this particular shift is a great way to provide timely intervention.
Feeling lost and hopeless is a clear sign that a mental health issue is at play. Such persistent feelings are a prompt indication towards self harm or indulging in depreciating activities. These small instigations lead to relapse without much required.
If you notice these signs in yourself or a loved one, it’s essential to consult a mental health professional. Early intervention can prevent a full-blown relapse and facilitate a return to stability. Dr. Gorav Gupta can be an excellent resource person to consult with in cases of relapse. With his experience of 2 decades, he has brought about a change in mental health treatment.
Do remember, a keen eye is always a healthy choice!
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